Nijmegen Questionnaire
Breathing Pattern Disorder Screening
The Nijmegen Questionnaire is a 16-item validated screening tool for breathing pattern disorder (BPD), also called hyperventilation syndrome. It is widely used in respiratory physiotherapy and primary care. A score of 23 or above suggests BPD is likely.
Your Nijmegen score
Item breakdown
| Symptom | Your response | Score |
|---|---|---|
| Total |
About the Nijmegen Questionnaire
Scoring: Each of the 16 items is scored 0–4 (never to very often). Maximum possible score is 64. A score of 23 or above is the validated threshold suggesting breathing pattern disorder is likely present.
Context for post-viral patients: There is significant symptom overlap between breathing pattern disorder and autonomic dysfunction. Both can cause breathlessness, dizziness, chest tightness, and palpitations. A high Nijmegen score does not rule out an autonomic cause for your symptoms — it means disordered breathing is also likely present, which may itself be secondary to autonomic dysfunction. The two conditions can coexist and may reinforce each other.
What to do with a high score: Discuss with your GP. Respiratory physiotherapy (specifically breathing retraining) is the primary treatment for BPD. Even if your breathlessness has an autonomic root cause, breathing retraining is often helpful and low risk.