ME/CFS screening questionnaire

The DSQ-Brief: a 4-item self-check

This is a free, interactive version of the DSQ-Brief, a short screening scale for myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) developed by Leonard Jason and colleagues at DePaul University and published in 2023. It was drawn from the much longer DePaul Symptom Questionnaire and distilled down to the four items that best separate people with ME/CFS from those without it.

Those four items assess the two hallmark features of ME/CFS: fatigue and post-exertional malaise — the disproportionate worsening of symptoms after even minor physical or mental effort. In the validation study of 3,427 people, this 4-item screen achieved 96% accuracy against healthy controls, with 94% sensitivity and 98% specificity.

It is intended for anyone with persistent fatigue, a post-viral illness, or suspected ME/CFS who wants a quick, structured self-check before deciding whether to look into things further. It takes under two minutes. Answer each item for how it has been over the past six months, and you will get an immediate result with a per-symptom breakdown. No sign-up or email is required, and nothing you enter leaves your device.

This is not a diagnostic tool. A screening result reflects self-reported symptoms and is not a diagnosis of ME/CFS or any other condition. The DSQ-Brief is very good at telling ME/CFS apart from health, but less so from other fatiguing illnesses, so a result here is a starting point for a conversation with your doctor, not a conclusion. Based on: Jason LA, Benner S, Furst J, Cathey P. Developing and validating a brief screening scale for ME/CFS. Fatigue: Biomedicine, Health & Behavior. 2023.

For each symptom, rate how often you have had it and how severe it has been, over the past six months.

1Fatigue or extreme tiredness

How often
How severe

2A minimum of exercise makes you physically tired

How often
How severe

3Next-day soreness or fatigue after non-strenuous, everyday activity

How often
How severe

4Feeling mentally tired after the slightest effort

How often
How severe